‘Swish’, an animated word for sound, speed and action, is fundamental to Swish Club’s philosophy. Swish – goes the sound of wind,...

有些人對運動卻步，皆因總是對這些球、那些棍感到無從入手，難以駕馭。既是如此，唯有動員全身筋骨，進行徹底帶氧運動。如果覺得跑步太單調，游泳不合天時，騷拳弄腿的運動可會是候選？ 早前一班讀者應《JMEN》之邀出席Swish Club的泰拳體驗課程。晚上七時半左右來到位於銅鑼灣商廈的S

Referred to as the “Art of Eight Limbs”, Muay Thai kickboxing is a combat sport in which competitors use eight points of contact-hands, legs

每個男人大抵都有一個功夫夢。《拳霸》的Tony Jaa使出令人目瞪口呆的正宗泰拳，令很多男人看得熱血沸騰，煥起沉睡多年的功夫夢——上勾拳，掃肘、飛膝，鱷魚擺尾——泰拳的拳拳到肉真是看得人牙癢癢。或許你會嫌自己年紀大、沒潛質，不過Swish Club創辦人Antony說，30多歲來

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It is cold late afternoon and there are no students at the Swish Club. Yolly Leung Pui-shan, Hong Kong’s first female Thai boxing coach, put